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Good Oral Hygiene: The key to Healthier Life

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Maintaining good oral hygiene is crucial for overall health and well-being. Our mouth is a gateway to our body; any oral health issue could lead to serious health problems if left untreated. Keeping dental hygiene will lead to a healthy lifestyle and better living. In this article, we will provide steps you can take to prevent dental problems. You can also visit your nearby dental hygienist in London for consultation regarding oral hygiene.    What are the Signs of Inadequate Dental Care?    1. Bad Breath    Bad breath is a common sign of poor dental hygiene. The build-up of bacteria in the mouth usually causes it. It could lead to other diseases too.    2. Tooth Decay    A build-up of plaque on the teeth causes tooth decay. If left untreated, it could cause tooth loss, cavities and gum diseases. 3 . Discoloured teeth    Unhealthy dental habits can lead to yellow or discolored teeth, ruining your overall appearance and self-confidence.    4. Gum disease    Gum disease is cause